
Aeris Wellness
Insights for a Balanced, Stress-Free Life
How does acupuncture reduce period pain and PMS?
If you’re living with debilitating period symptoms, please know that there is help.
You don’t have to suffer every month.
Struggling with Sleep? Acupuncture Can Help.
The natural solution you need for restful nights.
Stay Healthy This Winter Season
As temperatures drop and winter settles in, maintaining balance and wellness becomes essential.
Hidden Anxiety Triggers in Daily Routines
Surprising Lifestyle Factors You Might Not Be Aware Of.
Vitamin E Can Help Your Menstrual Headaches
Dealing with menstrual migraines? Vitamin E might be worth trying.
How Many Acupuncture Treatments Will I need?
How many acupuncture treatments will I need before I start feeling better?
Treat PMS With Acupuncture and herbs
PMS can be overwhelming but luckily we have acupuncture and herbs to help!
What’s With These Headaches?
Let’s talk about headaches, because it seems like everyone is experiencing them right now!
Summer Nutrition Tips To Help Stay Cool
Learn about some of my favorite summer foods to keep you cool.
Bonus recipe included!
Common Myths about Acupuncture
Let’s debunk some of the most common myths about acupuncture.
Magnesium For Anxiety And Depression
How magnesium can help you overcome anxiety and depression.
How To Prepare For Acupuncture
5 tips to help you prepare for your upcoming acupuncture session!
It’s Time To Demystify Acupuncture.
Acupuncture is legitimate healthcare backed by ancient tradition and modern science.
Acupuncture To Treat Anxiety & Depression
Find out how acupuncture can treat your anxiety and depression.